I am passionate about supporting couples & women who have multiple roles, support others, and carry unspoken burdens. They often find themselves at a crossroads and are looking for support as they untangle their past from their future.

I am a wife, mother to a young child and after more than 20 years as a busy professional in the corporate environment, I knew something needed to change, I just wasn’t sure what or how. Since then, I’ve earned Masters Degree in Marriage and Family Therapy with clinical honors, have trained in Emotionally Focused Couples Therapy and have focused on helping others with renewing connections in their relationship and quieting the internal critic.

I’m also EMDRIA-approved in somatic and attachment-focused EMDR therapy. I believe our past experiences can easily play into our current mindset without us realizing it. Using this concept and evidenced-based therapies, I work with clients to explore what negative core beliefs impact them, such as not being good enough or not deserving, and then work to unravel those beliefs.

Those that I work with often express feeling greater insight, more self-empathy, and less reactivity. They also report deeper connections leading to more satisfying relationships.

My clients often describe me as compassionate and easy to talk to, yet I can be direct when needed. I’m here to create this change with you, but it’s also my job to ensure it happens. I’ll hold us both accountable.